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The Good Food Life

…because food is…everything

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Featured Image - Kitchen Helpers

Kitchen Helpers

Tara April 26, 2018

This post contains Affiliate links. These are marked by an asterisk* There are many kitchen gadgets available and most are designed to make our lives easier. Some products can be cheap and cheerful …

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Featured Image - food and exercise

What to eat before and/or after your workout

Tara April 24, 2018

Trying to be healthy is a balance between our diet and exercise and we have to admit it’s not always fun. At times we may feel like we just don’t have the energy to hit the gym or our …

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Featured Image - Three Good Things

Three Good Things…

Tara April 22, 2018

This post contains Affiliate links. These are marked by an asterisk* The book *Three Good Things…on a plate is aimed at anyone who has become stuck with their cooking. If you are at a point …

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Featured Image - chocolate glaze doughnut

Chocolate Glaze Krispy Kreme

Tara April 17, 2018

New Doughnut Alert!!! Chocolate Glaze Doughnut out now! Krispy Kreme have seen the light and added more chocolate to their range. They have added for a limited time only the Chocolate Glaze doughnut. …

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Featured Image - grenade bars

Protein Bars – Grenade Bars

Tara April 15, 2018

The Grenade brand started after a sports supplement company wanted to focus on more unique products. In the sports nutrition field many items on sale had become the same and they wanted to give …

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Featured Image - Bounce Balls

Bounce Balls

Tara April 12, 2018

Energy balls or protein balls have been around for quite some time now. There are many options in the market to choose from and there are load of recipes for you to make your own. I like making my …

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Featured Image - Holland&Barrett Protein Works

Protein Range from Holland and Barratt

Tara April 11, 2018

I find being healthy hard at times and struggle to get all my macro nutrients in the day. I can easily get carbs but protein and healthy fats is harder. In an attempt to eat better I checked out the …

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Featured Image - Making cheese

Making cheese at home?

Tara April 5, 2018

I was given The Big Cheese Making Kit for Christmas and I was very surprised to find out just how much cheese you can get from this kit. Everything is provided for you except the dairy (i.e. milk or …

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The Counter Feature image

The Counter Glasgow – Burger Checklist

Tara April 3, 2018

Glasgow is full of burger places and when I heard about another one opening I wasn’t too excited. It’s not that I don’t like a burger, I do but how can all of these places compete. …

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Easter Fudge - Featured Image

Easter Fudge – Easter Sunday 2018

Tara April 1, 2018

Cadbury’s Cream Eggs and Mini eggs are an important part of my Easter. They are some of my favourite Easter treats and I need to have these every year. So why not combine them like in this …

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