This post contains Affiliate links. These are marked by an asterisk* Today I wanted to talk about the book Gino’s Italian Escape. The book shows off Gino’s favourite recipes from all over …
What is Pea Milk?
People’s diets are changing more than ever right now. People are focusing on where their food comes from, how it’s made and how good the product actually is for their body. Due to …
The New Ruby KitKat
Did you know there is a new Ruby Kit Kat available made from a new fourth kind of chocolate? Well, now you do. Barry Callebaut, a Belgian-Swiss chocolate company have been working on the 4th kind of …
Kitchen Helpers
This post contains Affiliate links. These are marked by an asterisk* There are many kitchen gadgets available and most are designed to make our lives easier. Some products can be cheap and cheerful …
What to eat before and/or after your workout
Trying to be healthy is a balance between our diet and exercise and we have to admit it’s not always fun. At times we may feel like we just don’t have the energy to hit the gym or our …
Three Good Things…
This post contains Affiliate links. These are marked by an asterisk* The book *Three Good Things…on a plate is aimed at anyone who has become stuck with their cooking. If you are at a point …
Chocolate Glaze Krispy Kreme
New Doughnut Alert!!! Chocolate Glaze Doughnut out now! Krispy Kreme have seen the light and added more chocolate to their range. They have added for a limited time only the Chocolate Glaze doughnut. …
Protein Bars – Grenade Bars
The Grenade brand started after a sports supplement company wanted to focus on more unique products. In the sports nutrition field many items on sale had become the same and they wanted to give …
Bounce Balls
Energy balls or protein balls have been around for quite some time now. There are many options in the market to choose from and there are load of recipes for you to make your own. I like making my …
Protein Range from Holland and Barratt
I find being healthy hard at times and struggle to get all my macro nutrients in the day. I can easily get carbs but protein and healthy fats is harder. In an attempt to eat better I checked out the …